PortionCalc

Calories in 250g of Rice Soup

250g of rice soup (250 g) has 128 calories. That is 6% of a 2,000 calorie diet.

The calories come from 8.9 g of protein, 2.9 g of fat and 17 g of carbohydrates, a split of 27% protein, 20% fat and 53% carbs. For comparison, 200g of rice soup has 102 and 300g of rice soup has 153 calories. Burning 128 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Rice Soup Calorie Calculator

128cal
in 250g of rice soup (250 g)
Protein8.9 g27% of calories
Fat2.9 g20% of calories
Carbs17 g53% of calories
6% of a 2,000 calorie day

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    Rice Soup calories by serving size

    Common amounts of rice soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g261.8 g0.6 g3.4 g
    100g100 g513.5 g1.2 g6.8 g
    4 oz113 g584 g1.3 g7.7 g
    1/2 cup123 g624.3 g1.4 g8.3 g
    200g200 g1027.1 g2.3 g14 g
    1 cup245 g1258.7 g2.8 g17 g
    250g250 g1288.9 g2.9 g17 g

    Rice Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Rice Soup: common questions

    How many calories are in 250g of rice soup?

    250g of rice soup weighs about 250 g and has 128 calories.

    How much protein is in 250g of rice soup?

    250g of rice soup has 8.9 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 250g of rice soup?

    250g of rice soup has 17 g of carbohydrates, including 1.3 g of fiber and 1.9 g of sugars.

    How much rice soup is 100 calories?

    100 calories of rice soup is 196 g, about 3/4 cup of rice soup.

    More about rice soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709146. Original description: Soup, rice. Portion weights are USDA household measures.