Calories in 1/4 Cup of Rice Soup

1/4 cup of rice soup (61 g) has 31 calories. That is 2% of a 2,000 calorie diet.

The calories come from 2.2 g of protein, 0.7 g of fat and 4.2 g of carbohydrates, a split of 27% protein, 20% fat and 53% carbs. For comparison, 1/2 cup of rice soup has 62 calories. Burning 31 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Rice Soup Calorie Calculator

AmountUnit

31cal

in 1/4 cup of rice soup (61 g)

Protein2.2 g27% of calories

Fat0.7 g20% of calories

Carbs4.2 g53% of calories

2% of a 2,000 calorie day

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Rice Soup calories by serving size

Common amounts of rice soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	26	1.8 g	0.6 g	3.4 g
1/4 cup	61 g	31	2.2 g	0.7 g	4.2 g
100g	100 g	51	3.5 g	1.2 g	6.8 g
4 oz	113 g	58	4 g	1.3 g	7.7 g
1/2 cup	123 g	62	4.3 g	1.4 g	8.3 g
200g	200 g	102	7.1 g	2.3 g	14 g
1 cup	245 g	125	8.7 g	2.8 g	17 g

Rice Soup vs similar foods

Calories per 100 g compared with other meals and dishes.

Rice Soup51

Rice Soup: common questions

How many calories are in 1/4 cup of rice soup?

1/4 cup of rice soup weighs about 61 g and has 31 calories.

How much protein is in 1/4 cup of rice soup?

1/4 cup of rice soup has 2.2 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 1/4 cup of rice soup?

1/4 cup of rice soup has 4.2 g of carbohydrates, including 0.3 g of fiber and 0.5 g of sugars.

How much rice soup is 100 calories?

100 calories of rice soup is 196 g, about 3/4 cup of rice soup.

More about rice soup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709146. Original description: Soup, rice. Portion weights are USDA household measures.