Calories in 150g of Rice Paper
150g of rice paper (150 g) has 485 calories. That is 24% of a 2,000 calorie diet.
The calories come from 8.9 g of protein, 1.7 g of fat and 108 g of carbohydrates, a split of 7% protein, 3% fat and 90% carbs. For comparison, 100g of rice paper has 323 and 200g of rice paper has 646 calories. Burning 485 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Rice Paper calories by serving size
Common amounts of rice paper with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small rice paper | 5 g | 16 | 0.3 g | 0.1 g | 3.6 g |
| 2 small rice papers | 10 g | 32 | 0.6 g | 0.1 g | 7.2 g |
| 1 medium rice paper | 15 g | 48 | 0.9 g | 0.2 g | 11 g |
| 1 large rice paper | 20 g | 65 | 1.2 g | 0.2 g | 14 g |
| 1 oz | 28 g | 92 | 1.7 g | 0.3 g | 20 g |
| 2 medium rice papers | 30 g | 97 | 1.8 g | 0.3 g | 22 g |
| 2 large rice papers | 40 g | 129 | 2.4 g | 0.4 g | 29 g |
| 50g | 50 g | 162 | 3 g | 0.6 g | 36 g |
| 100g | 100 g | 323 | 5.9 g | 1.1 g | 72 g |
| 4 oz | 113 g | 366 | 6.7 g | 1.3 g | 82 g |
| 150g | 150 g | 485 | 8.9 g | 1.7 g | 108 g |
| 200g | 200 g | 646 | 12 g | 2.2 g | 145 g |
Rice Paper vs similar foods
Calories per 100 g compared with other snacks.
Rice Paper: common questions
How many calories are in 150g of rice paper?
150g of rice paper weighs about 150 g and has 485 calories.
How much protein is in 150g of rice paper?
150g of rice paper has 8.9 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 150g of rice paper?
150g of rice paper has 108 g of carbohydrates, including 0.8 g of fiber and 0.4 g of sugars.
How much rice paper is 100 calories?
100 calories of rice paper is 31 g, about 2 medium rice papers.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708166. Original description: Rice paper. Portion weights are USDA household measures.