Calories in Soft Pretzels Filled with Cheese
1 pretzel stick of soft pretzels filled with cheese (25 g) has 85 calories, with 2.6 g of protein, 1.3 g of fat and 16 g of carbohydrates. Per 100 grams, soft pretzels filled with cheese has 339 calories.
Most of the calories in soft pretzels filled with cheese come from carbohydrates (74%). Soft pretzels filled with cheese is a good source of protein, with 10 g per 100 g. It has more calories per gram than 3% of the 191 snacks in our database.
Soft Pretzels Filled with Cheese Calorie Calculator
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Soft Pretzels Filled with Cheese calories by serving size
Common amounts of soft pretzels filled with cheese with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 pretzel stick | 25 g | 85 | 2.6 g | 1.3 g | 16 g |
| 1 oz | 28 g | 96 | 2.9 g | 1.5 g | 18 g |
| 50g | 50 g | 170 | 5.1 g | 2.7 g | 31 g |
| 2 pretzel sticks | 50 g | 170 | 5.1 g | 2.7 g | 31 g |
| 1/2 cup | 74 g | 249 | 7.5 g | 3.9 g | 46 g |
| 1 pretzel | 99 g | 336 | 10 g | 5.3 g | 62 g |
| 100g | 100 g | 339 | 10 g | 5.4 g | 62 g |
| 4 oz | 113 g | 384 | 12 g | 6.1 g | 71 g |
| 1 cup | 147 g | 498 | 15 g | 7.9 g | 92 g |
| 2 pretzels | 198 g | 671 | 20 g | 11 g | 123 g |
| 200g | 200 g | 678 | 20 g | 11 g | 125 g |
Soft Pretzels Filled with Cheese vs similar foods
Calories per 100 g compared with other snacks.
Soft Pretzels Filled with Cheese: common questions
How many calories are in 1 pretzel stick of soft pretzels filled with cheese?
1 pretzel stick of soft pretzels filled with cheese (25 g) has 85 calories.
How many calories are in 100 grams of soft pretzels filled with cheese?
100 grams of soft pretzels filled with cheese has 339 calories, 10 g of protein, 5.4 g of fat and 62 g of carbohydrates.
How much protein is in soft pretzels filled with cheese?
Soft pretzels filled with cheese has 10 g of protein per 100 g. 1 pretzel stick of soft pretzels filled with cheese gives you 2.6 g.
Is soft pretzels filled with cheese high in calories?
Soft pretzels filled with cheese has 339 calories per 100 g. It has more calories per gram than 3% of the 191 snacks in our database. A 2,000 calorie day fits about 590 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708284. Original description: Pretzels, soft, filled with cheese. Portion weights are USDA household measures.