Calories in 500g of Rice Bran Bread

500g of rice bran bread (500 g) has 1215 calories. That is 61% of a 2,000 calorie diet.

The calories come from 45 g of protein, 23 g of fat and 218 g of carbohydrates, a split of 14% protein, 16% fat and 69% carbs. For comparison, 300g of rice bran bread has 729 calories. Burning 1215 calories takes about 217 minutes of brisk walking or 98 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Rice Bran Bread Calorie Calculator

AmountUnit

1215cal

in 500g of rice bran bread (500 g)

Protein45 g14% of calories

Fat23 g16% of calories

Carbs218 g69% of calories

61% of a 2,000 calorie day

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Rice Bran Bread calories by serving size

Common amounts of rice bran bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	27 g	66	2.4 g	1.2 g	12 g
1 oz	28 g	69	2.5 g	1.3 g	12 g
50g	50 g	122	4.5 g	2.3 g	22 g
2 slices	54 g	131	4.8 g	2.5 g	23 g
100g	100 g	243	8.9 g	4.6 g	44 g
4 oz	113 g	276	10 g	5.2 g	49 g
200g	200 g	486	18 g	9.2 g	87 g
500g	500 g	1215	45 g	23 g	218 g

Rice Bran Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Black Bread250

Rice Bread248

Protein Bread245

Rice Bran Bread243

Sweet Potato Bread241

Onion Bread238

White Wheat Bread238

Rice Bran Bread: common questions

How many calories are in 500g of rice bran bread?

500g of rice bran bread weighs about 500 g and has 1215 calories.

How much protein is in 500g of rice bran bread?

500g of rice bran bread has 45 g of protein, which is 89% of the 50 g Daily Value.

How many carbs are in 500g of rice bran bread?

500g of rice bran bread has 218 g of carbohydrates, including 25 g of fiber and 23 g of sugars.

How much rice bran bread is 100 calories?

100 calories of rice bran bread is 41 g, about 1 1/2 slices of rice bran bread.

More about rice bran bread

Source: USDA FoodData Central, SR Legacy. FDC ID 174923. Original description: Bread, rice bran. Portion weights are USDA household measures.