PortionCalc

Calories in 2 Slices of Rice Bran Bread

2 slices of rice bran bread (54 g) has 131 calories. That is 7% of a 2,000 calorie diet.

The calories come from 4.8 g of protein, 2.5 g of fat and 23 g of carbohydrates, a split of 14% protein, 16% fat and 69% carbs. For comparison, 1 slice of rice bran bread has 66 and 3 slices of rice bran bread has 197 calories. Burning 131 calories takes about 23 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Rice Bran Bread Calorie Calculator

131cal
in 2 slices of rice bran bread (54 g)
Protein4.8 g14% of calories
Fat2.5 g16% of calories
Carbs23 g69% of calories
7% of a 2,000 calorie day

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    Rice Bran Bread calories by serving size

    Common amounts of rice bran bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice27 g662.4 g1.2 g12 g
    1 oz28 g692.5 g1.3 g12 g
    50g50 g1224.5 g2.3 g22 g
    2 slices54 g1314.8 g2.5 g23 g
    100g100 g2438.9 g4.6 g44 g
    4 oz113 g27610 g5.2 g49 g
    200g200 g48618 g9.2 g87 g

    Rice Bran Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Rice Bran Bread: common questions

    How many calories are in 2 slices of rice bran bread?

    2 slices of rice bran bread weighs about 54 g and has 131 calories.

    How much protein is in 2 slices of rice bran bread?

    2 slices of rice bran bread has 4.8 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 2 slices of rice bran bread?

    2 slices of rice bran bread has 23 g of carbohydrates, including 2.6 g of fiber and 2.5 g of sugars.

    How much rice bran bread is 100 calories?

    100 calories of rice bran bread is 41 g, about 1 1/2 slices of rice bran bread.

    More about rice bran bread

    Source: USDA FoodData Central, SR Legacy. FDC ID 174923. Original description: Bread, rice bran. Portion weights are USDA household measures.