PortionCalc

Calories in 3 Slices of Rice Bran Bread

3 slices of rice bran bread (81 g) has 197 calories. That is 10% of a 2,000 calorie diet.

The calories come from 7.2 g of protein, 3.7 g of fat and 35 g of carbohydrates, a split of 14% protein, 16% fat and 69% carbs. For comparison, 2 slices of rice bran bread has 131 and 4 slices of rice bran bread has 262 calories. Burning 197 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Rice Bran Bread Calorie Calculator

197cal
in 3 slices of rice bran bread (81 g)
Protein7.2 g14% of calories
Fat3.7 g16% of calories
Carbs35 g69% of calories
10% of a 2,000 calorie day

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    Rice Bran Bread calories by serving size

    Common amounts of rice bran bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice27 g662.4 g1.2 g12 g
    1 oz28 g692.5 g1.3 g12 g
    50g50 g1224.5 g2.3 g22 g
    2 slices54 g1314.8 g2.5 g23 g
    3 slices81 g1977.2 g3.7 g35 g
    100g100 g2438.9 g4.6 g44 g
    4 oz113 g27610 g5.2 g49 g
    200g200 g48618 g9.2 g87 g

    Rice Bran Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Rice Bran Bread: common questions

    How many calories are in 3 slices of rice bran bread?

    3 slices of rice bran bread weighs about 81 g and has 197 calories.

    How much protein is in 3 slices of rice bran bread?

    3 slices of rice bran bread has 7.2 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 3 slices of rice bran bread?

    3 slices of rice bran bread has 35 g of carbohydrates, including 4 g of fiber and 3.8 g of sugars.

    How much rice bran bread is 100 calories?

    100 calories of rice bran bread is 41 g, about 1 1/2 slices of rice bran bread.

    More about rice bran bread

    Source: USDA FoodData Central, SR Legacy. FDC ID 174923. Original description: Bread, rice bran. Portion weights are USDA household measures.