Calories in 4 Oz of Rice Bran Bread
4 oz of rice bran bread (113 g) has 276 calories. That is 14% of a 2,000 calorie diet.
The calories come from 10 g of protein, 5.2 g of fat and 49 g of carbohydrates, a split of 14% protein, 16% fat and 69% carbs. For comparison, 3 oz of rice bran bread has 207 calories. Burning 276 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Rice Bran Bread Calorie Calculator
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Rice Bran Bread calories by serving size
Common amounts of rice bran bread with calories and macros. Tap a row for its full nutrition page.
Rice Bran Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Rice Bran Bread: common questions
How many calories are in 4 oz of rice bran bread?
4 oz of rice bran bread weighs about 113 g and has 276 calories.
How much protein is in 4 oz of rice bran bread?
4 oz of rice bran bread has 10 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 4 oz of rice bran bread?
4 oz of rice bran bread has 49 g of carbohydrates, including 5.6 g of fiber and 5.3 g of sugars.
How much rice bran bread is 100 calories?
100 calories of rice bran bread is 41 g, about 1 1/2 slices of rice bran bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174923. Original description: Bread, rice bran. Portion weights are USDA household measures.