Calories in 3 Oz of Rice Bran Bread
3 oz of rice bran bread (85 g) has 207 calories. That is 10% of a 2,000 calorie diet.
The calories come from 7.6 g of protein, 3.9 g of fat and 37 g of carbohydrates, a split of 14% protein, 16% fat and 69% carbs. For comparison, 2 oz of rice bran bread has 138 and 4 oz of rice bran bread has 276 calories. Burning 207 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Rice Bran Bread Calorie Calculator
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Rice Bran Bread calories by serving size
Common amounts of rice bran bread with calories and macros. Tap a row for its full nutrition page.
Rice Bran Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Rice Bran Bread: common questions
How many calories are in 3 oz of rice bran bread?
3 oz of rice bran bread weighs about 85 g and has 207 calories.
How much protein is in 3 oz of rice bran bread?
3 oz of rice bran bread has 7.6 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 3 oz of rice bran bread?
3 oz of rice bran bread has 37 g of carbohydrates, including 4.2 g of fiber and 4 g of sugars.
How much rice bran bread is 100 calories?
100 calories of rice bran bread is 41 g, about 1 1/2 slices of rice bran bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174923. Original description: Bread, rice bran. Portion weights are USDA household measures.