Calories in 6 Oz of Rice-based Oriental Mix
6 oz of rice-based oriental mix (170 g) has 861 calories. That is 43% of a 2,000 calorie diet.
The calories come from 29 g of protein, 44 g of fat and 88 g of carbohydrates, a split of 14% protein, 46% fat and 41% carbs. For comparison, 4 oz of rice-based oriental mix has 574 calories. Burning 861 calories takes about 154 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Rice-Based Oriental Mix Calorie Calculator
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Rice-Based Oriental Mix calories by serving size
Common amounts of rice-based oriental mix with calories and macros. Tap a row for its full nutrition page.
Rice-Based Oriental Mix vs similar foods
Calories per 100 g compared with other snacks.
Rice-Based Oriental Mix: common questions
How many calories are in 6 oz of rice-based oriental mix?
6 oz of rice-based oriental mix weighs about 170 g and has 861 calories.
How much protein is in 6 oz of rice-based oriental mix?
6 oz of rice-based oriental mix has 29 g of protein, which is 59% of the 50 g Daily Value.
How many carbs are in 6 oz of rice-based oriental mix?
6 oz of rice-based oriental mix has 88 g of carbohydrates, including 22 g of fiber and 5.1 g of sugars.
More about rice-based oriental mix
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167958. Original description: Snacks, oriental mix, rice-based. Portion weights are USDA household measures.