PortionCalc

Calories in 100g of Rice-based Oriental Mix

100g of rice-based oriental mix (100 g) has 506 calories. That is 25% of a 2,000 calorie diet.

The calories come from 17 g of protein, 26 g of fat and 52 g of carbohydrates, a split of 14% protein, 46% fat and 41% carbs. For comparison, 50g of rice-based oriental mix has 253 and 150g of rice-based oriental mix has 759 calories. Burning 506 calories takes about 90 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Rice-Based Oriental Mix Calorie Calculator

506cal
in 100g of rice-based oriental mix (100 g)
Protein17 g14% of calories
Fat26 g46% of calories
Carbs52 g41% of calories
25% of a 2,000 calorie day

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    Rice-Based Oriental Mix calories by serving size

    Common amounts of rice-based oriental mix with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2538.7 g13 g26 g
    100g100 g50617 g26 g52 g
    4 oz113 g57420 g29 g59 g
    200g200 g101235 g51 g103 g

    Rice-Based Oriental Mix vs similar foods

    Calories per 100 g compared with other snacks.

    Rice-Based Oriental Mix: common questions

    How many calories are in 100g of rice-based oriental mix?

    100g of rice-based oriental mix weighs about 100 g and has 506 calories.

    How much protein is in 100g of rice-based oriental mix?

    100g of rice-based oriental mix has 17 g of protein, which is 35% of the 50 g Daily Value.

    How many carbs are in 100g of rice-based oriental mix?

    100g of rice-based oriental mix has 52 g of carbohydrates, including 13 g of fiber and 3 g of sugars.

    More about rice-based oriental mix

    Source: USDA FoodData Central, SR Legacy. FDC ID 167958. Original description: Snacks, oriental mix, rice-based. Portion weights are USDA household measures.