PortionCalc

Calories in 250g of Rice-based Oriental Mix

250g of rice-based oriental mix (250 g) has 1265 calories. That is 63% of a 2,000 calorie diet.

The calories come from 43 g of protein, 64 g of fat and 129 g of carbohydrates, a split of 14% protein, 46% fat and 41% carbs. For comparison, 200g of rice-based oriental mix has 1012 and 300g of rice-based oriental mix has 1518 calories. Burning 1265 calories takes about 226 minutes of brisk walking or 102 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Rice-Based Oriental Mix Calorie Calculator

1265cal
in 250g of rice-based oriental mix (250 g)
Protein43 g14% of calories
Fat64 g46% of calories
Carbs129 g41% of calories
63% of a 2,000 calorie day

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    Rice-Based Oriental Mix calories by serving size

    Common amounts of rice-based oriental mix with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2538.7 g13 g26 g
    100g100 g50617 g26 g52 g
    4 oz113 g57420 g29 g59 g
    200g200 g101235 g51 g103 g
    250g250 g126543 g64 g129 g

    Rice-Based Oriental Mix vs similar foods

    Calories per 100 g compared with other snacks.

    Rice-Based Oriental Mix: common questions

    How many calories are in 250g of rice-based oriental mix?

    250g of rice-based oriental mix weighs about 250 g and has 1265 calories.

    How much protein is in 250g of rice-based oriental mix?

    250g of rice-based oriental mix has 43 g of protein, which is 87% of the 50 g Daily Value.

    How many carbs are in 250g of rice-based oriental mix?

    250g of rice-based oriental mix has 129 g of carbohydrates, including 33 g of fiber and 7.5 g of sugars.

    More about rice-based oriental mix

    Source: USDA FoodData Central, SR Legacy. FDC ID 167958. Original description: Snacks, oriental mix, rice-based. Portion weights are USDA household measures.