Calories in 50g of Rice and Nuts Crackers
50g of rice and nuts crackers (50 g) has 215 calories. That is 11% of a 2,000 calorie diet.
The calories come from 5.4 g of protein, 4.4 g of fat and 39 g of carbohydrates, a split of 10% protein, 18% fat and 72% carbs. For comparison, 30g of rice and nuts crackers has 129 and 100g of rice and nuts crackers has 430 calories. Burning 215 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Rice and Nuts Crackers calories by serving size
Common amounts of rice and nuts crackers with calories and macros. Tap a row for its full nutrition page.
Rice and Nuts Crackers vs similar foods
Calories per 100 g compared with other snacks.
Rice and Nuts Crackers: common questions
How many calories are in 50g of rice and nuts crackers?
50g of rice and nuts crackers weighs about 50 g and has 215 calories.
How much protein is in 50g of rice and nuts crackers?
50g of rice and nuts crackers has 5.4 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 50g of rice and nuts crackers?
50g of rice and nuts crackers has 39 g of carbohydrates, including 0.4 g of fiber and 0.2 g of sugars.
How much rice and nuts crackers is 100 calories?
100 calories of rice and nuts crackers is 23 g, about 8 crackers of rice and nuts crackers.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708164. Original description: Crackers, rice and nuts. Portion weights are USDA household measures.