Calories in 1 Oz of Rice and Nuts Crackers
1 oz of rice and nuts crackers (28 g) has 122 calories. That is 6% of a 2,000 calorie diet.
The calories come from 3.1 g of protein, 2.5 g of fat and 22 g of carbohydrates, a split of 10% protein, 18% fat and 72% carbs. For comparison, 2 oz of rice and nuts crackers has 244 calories. Burning 122 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Rice and Nuts Crackers Calorie Calculator
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Rice and Nuts Crackers calories by serving size
Common amounts of rice and nuts crackers with calories and macros. Tap a row for its full nutrition page.
Rice and Nuts Crackers vs similar foods
Calories per 100 g compared with other snacks.
Rice and Nuts Crackers: common questions
How many calories are in 1 oz of rice and nuts crackers?
1 oz of rice and nuts crackers weighs about 28 g and has 122 calories.
How much protein is in 1 oz of rice and nuts crackers?
1 oz of rice and nuts crackers has 3.1 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 1 oz of rice and nuts crackers?
1 oz of rice and nuts crackers has 22 g of carbohydrates, including 0.2 g of fiber and 0.1 g of sugars.
How much rice and nuts crackers is 100 calories?
100 calories of rice and nuts crackers is 23 g, about 8 crackers of rice and nuts crackers.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708164. Original description: Crackers, rice and nuts. Portion weights are USDA household measures.