Calories in Rice and Nuts Crackers

1 cracker of rice and nuts crackers (3 g) has 13 calories, with 0.3 g of protein, 0.3 g of fat and 2.3 g of carbohydrates. Per 100 grams, rice and nuts crackers has 430 calories.

Most of the calories in rice and nuts crackers come from carbohydrates (72%). Rice and nuts crackers is a good source of protein, with 11 g per 100 g. It has more calories per gram than 39% of the 191 snacks in our database.

Rice and Nuts Crackers Calorie Calculator

AmountUnit

13cal

in 1 cracker of rice and nuts crackers (3 g)

Protein0.3 g10% of calories

Fat0.3 g18% of calories

Carbs2.3 g72% of calories

1% of a 2,000 calorie day

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Rice and Nuts Crackers calories by serving size

Common amounts of rice and nuts crackers with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	22	0.5 g	0.4 g	3.9 g
1/2 cup	25 g	108	2.7 g	2.2 g	19 g
1 oz	28 g	122	3.1 g	2.5 g	22 g
1 cup	50 g	215	5.4 g	4.4 g	39 g
100g	100 g	430	11 g	8.9 g	77 g
4 oz	113 g	488	12 g	10 g	88 g

Rice and Nuts Crackers vs similar foods

Calories per 100 g compared with other snacks.

Wheat Crackers441

Rice and Nuts Crackers430

Breakfast Biscuit Crackers427

Rice and Nuts Crackers: common questions

How many calories are in 1 cracker of rice and nuts crackers?

1 cracker of rice and nuts crackers (3 g) has 13 calories.

How many calories are in 100 grams of rice and nuts crackers?

100 grams of rice and nuts crackers has 430 calories, 11 g of protein, 8.9 g of fat and 77 g of carbohydrates.

How much protein is in rice and nuts crackers?

Rice and nuts crackers has 11 g of protein per 100 g. 1 cracker of rice and nuts crackers gives you 0.3 g.

Is rice and nuts crackers high in calories?

Rice and nuts crackers has 430 calories per 100 g. It has more calories per gram than 39% of the 191 snacks in our database. A 2,000 calorie day fits about 465 g of it.

More about rice and nuts crackers

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708164. Original description: Crackers, rice and nuts. Portion weights are USDA household measures.