Calories in 1 Cup of Rice and Nuts Crackers
1 cup of rice and nuts crackers (50 g) has 215 calories. That is 11% of a 2,000 calorie diet.
The calories come from 5.4 g of protein, 4.4 g of fat and 39 g of carbohydrates, a split of 10% protein, 18% fat and 72% carbs. For comparison, 3/4 cup of rice and nuts crackers has 161 and 1 1/2 cups of rice and nuts crackers has 323 calories. Burning 215 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Rice and Nuts Crackers Calorie Calculator
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Rice and Nuts Crackers calories by serving size
Common amounts of rice and nuts crackers with calories and macros. Tap a row for its full nutrition page.
Rice and Nuts Crackers vs similar foods
Calories per 100 g compared with other snacks.
Rice and Nuts Crackers: common questions
How many calories are in 1 cup of rice and nuts crackers?
1 cup of rice and nuts crackers weighs about 50 g and has 215 calories.
How much protein is in 1 cup of rice and nuts crackers?
1 cup of rice and nuts crackers has 5.4 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 1 cup of rice and nuts crackers?
1 cup of rice and nuts crackers has 39 g of carbohydrates, including 0.4 g of fiber and 0.2 g of sugars.
How much rice and nuts crackers is 100 calories?
100 calories of rice and nuts crackers is 23 g, about 8 crackers of rice and nuts crackers.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708164. Original description: Crackers, rice and nuts. Portion weights are USDA household measures.