PortionCalc

Calories in 20 Crackers of Rice and Nuts Crackers

20 crackers of rice and nuts crackers (60 g) has 258 calories. That is 13% of a 2,000 calorie diet.

The calories come from 6.5 g of protein, 5.3 g of fat and 46 g of carbohydrates, a split of 10% protein, 18% fat and 72% carbs. For comparison, 10 crackers of rice and nuts crackers has 129 and 30 crackers of rice and nuts crackers has 387 calories. Burning 258 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Rice and Nuts Crackers Calorie Calculator

258cal
in 20 crackers of rice and nuts crackers (60 g)
Protein6.5 g10% of calories
Fat5.3 g18% of calories
Carbs46 g72% of calories
13% of a 2,000 calorie day

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    Rice and Nuts Crackers calories by serving size

    Common amounts of rice and nuts crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g220.5 g0.4 g3.9 g
    1/2 cup25 g1082.7 g2.2 g19 g
    1 oz28 g1223.1 g2.5 g22 g
    1 cup50 g2155.4 g4.4 g39 g
    20 crackers60 g2586.5 g5.3 g46 g
    100g100 g43011 g8.9 g77 g
    4 oz113 g48812 g10 g88 g

    Rice and Nuts Crackers vs similar foods

    Calories per 100 g compared with other snacks.

    Rice and Nuts Crackers: common questions

    How many calories are in 20 crackers of rice and nuts crackers?

    20 crackers of rice and nuts crackers weighs about 60 g and has 258 calories.

    How much protein is in 20 crackers of rice and nuts crackers?

    20 crackers of rice and nuts crackers has 6.5 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 20 crackers of rice and nuts crackers?

    20 crackers of rice and nuts crackers has 46 g of carbohydrates, including 0.5 g of fiber and 0.2 g of sugars.

    How much rice and nuts crackers is 100 calories?

    100 calories of rice and nuts crackers is 23 g, about 8 crackers of rice and nuts crackers.

    More about rice and nuts crackers

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708164. Original description: Crackers, rice and nuts. Portion weights are USDA household measures.