How Much Does a Slice of Reduced Fat Salami Weigh?

A slice of reduced fat salami weighs about 28 grams (1 ounce).

That is the USDA average for one slice of reduced fat salami, which has 48 calories and 5.4 g of protein. Sizes vary, so weigh yours if you track closely.

Reduced Fat Salami Calorie Calculator

AmountUnit

48cal

in 1 slice of reduced fat salami (28 g)

Protein5.4 g46% of calories

Fat2.6 g50% of calories

Carbs0.4 g4% of calories

2% of a 2,000 calorie day

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Reduced Fat Salami weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of reduced fat salami	28 g	1 oz	48
1 cup of reduced fat salami	140 g	4.9 oz	241

Reduced Fat Salami calories by serving size

Common amounts of reduced fat salami with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	28 g	48	5.4 g	2.6 g	0.4 g
1 oz	28 g	49	5.4 g	2.6 g	0.4 g
50g	50 g	86	9.6 g	4.6 g	0.8 g
2 slices	56 g	96	11 g	5.2 g	0.9 g
1/2 cup	70 g	120	13 g	6.4 g	1.1 g
100g	100 g	172	19 g	9.2 g	1.6 g
4 oz	113 g	195	22 g	10 g	1.8 g
1 cup	140 g	241	27 g	13 g	2.2 g
200g	200 g	344	38 g	18 g	3.1 g

Reduced Fat Salami vs similar foods

Calories per 100 g compared with other meat.

Pork Italian Salami425

Pork Dry or Hard Salami407

Beef and Pork Cooked Salami336

Beef Cooked Salami261

Reduced Fat Salami172

Turkey Cooked Salami172

Pork Chop171

Reduced Fat Salami: common questions