PortionCalc

Calories in Raw White Onions

100g of raw white onions (100 g) has 35 calories, with 0.9 g of protein, 0.1 g of fat and 7.7 g of carbohydrates. Per 100 grams, raw white onions has 35 calories.

Most of the calories in raw white onions come from carbohydrates (87%). Raw white onions is low in calories. It has more calories per gram than 42% of the 606 vegetables in our database.

Raw White Onions Calorie Calculator

35cal
in 100g of raw white onions (100 g)
Protein0.9 g10% of calories
Fat0.1 g3% of calories
Carbs7.7 g87% of calories
2% of a 2,000 calorie day

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    Raw White Onions calories by serving size

    Common amounts of raw white onions with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g180.4 g0.1 g3.8 g
    100g100 g350.9 g0.1 g7.7 g
    4 oz113 g401 g0.1 g8.7 g
    200g200 g701.8 g0.3 g15 g

    Raw White Onions vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw White Onions: common questions

    How many calories are in 100g of raw white onions?

    100g of raw white onions (100 g) has 35 calories.

    How many calories are in 100 grams of raw white onions?

    100 grams of raw white onions has 35 calories, 0.9 g of protein, 0.1 g of fat and 7.7 g of carbohydrates.

    How much protein is in raw white onions?

    Raw white onions has 0.9 g of protein per 100 g. 100g of raw white onions gives you 0.9 g.

    Is raw white onions high in calories?

    Raw white onions has 35 calories per 100 g. It has more calories per gram than 42% of the 606 vegetables in our database. A 2,000 calorie day fits about 57.1 kg of it.

    More about raw white onions

    Source: USDA FoodData Central, Foundation Foods. FDC ID 1104962. Original description: Onions, white, raw. Portion weights are USDA household measures.