PortionCalc

Calories in Raw Welsh Onions

100g of raw welsh onions (100 g) has 34 calories, with 1.9 g of protein, 0.4 g of fat and 6.5 g of carbohydrates. Per 100 grams, raw welsh onions has 34 calories.

Most of the calories in raw welsh onions come from carbohydrates (70%). Raw welsh onions is low in calories and a good source of vitamin C. It has more calories per gram than 41% of the 606 vegetables in our database.

Raw Welsh Onions Calorie Calculator

34cal
in 100g of raw welsh onions (100 g)
Protein1.9 g20% of calories
Fat0.4 g10% of calories
Carbs6.5 g70% of calories
2% of a 2,000 calorie day

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    Raw Welsh Onions calories by serving size

    Common amounts of raw welsh onions with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g171 g0.2 g3.3 g
    100g100 g341.9 g0.4 g6.5 g
    4 oz113 g392.2 g0.5 g7.4 g
    200g200 g683.8 g0.8 g13 g

    Raw Welsh Onions vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Welsh Onions: common questions

    How many calories are in 100g of raw welsh onions?

    100g of raw welsh onions (100 g) has 34 calories.

    How many calories are in 100 grams of raw welsh onions?

    100 grams of raw welsh onions has 34 calories, 1.9 g of protein, 0.4 g of fat and 6.5 g of carbohydrates.

    How much protein is in raw welsh onions?

    Raw welsh onions has 1.9 g of protein per 100 g. 100g of raw welsh onions gives you 1.9 g.

    Is raw welsh onions high in calories?

    Raw welsh onions has 34 calories per 100 g. It has more calories per gram than 41% of the 606 vegetables in our database. A 2,000 calorie day fits about 58.8 kg of it.

    More about raw welsh onions

    Source: USDA FoodData Central, SR Legacy. FDC ID 170007. Original description: Onions, welsh, raw. Portion weights are USDA household measures.