Calories in Raw Yellow Onions
1 onion edible of raw yellow onions (143 g) has 54 calories, with 1.2 g of protein, 0.1 g of fat and 12 g of carbohydrates. Per 100 grams, raw yellow onions has 38 calories.
Most of the calories in raw yellow onions come from carbohydrates (90%). Raw yellow onions is low in calories. It has more calories per gram than 47% of the 606 vegetables in our database.
Raw Yellow Onions Calorie Calculator
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Raw Yellow Onions calories by serving size
Common amounts of raw yellow onions with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 19 | 0.4 g | 0 g | 4.3 g |
| 100g | 100 g | 38 | 0.8 g | 0.1 g | 8.6 g |
| 4 oz | 113 g | 43 | 0.9 g | 0.1 g | 9.8 g |
| 1 onion edible | 143 g | 54 | 1.2 g | 0.1 g | 12 g |
| 200g | 200 g | 76 | 1.7 g | 0.1 g | 17 g |
| 2 onion edibles | 286 g | 109 | 2.4 g | 0.1 g | 25 g |
Raw Yellow Onions vs similar foods
Calories per 100 g compared with other vegetables.
Raw Yellow Onions: common questions
How many calories are in 1 onion edible of raw yellow onions?
1 onion edible of raw yellow onions (143 g) has 54 calories.
How many calories are in 100 grams of raw yellow onions?
100 grams of raw yellow onions has 38 calories, 0.8 g of protein, 0.1 g of fat and 8.6 g of carbohydrates.
How much protein is in raw yellow onions?
Raw yellow onions has 0.8 g of protein per 100 g. 1 onion edible of raw yellow onions gives you 1.2 g.
Is raw yellow onions high in calories?
Raw yellow onions has 38 calories per 100 g. It has more calories per gram than 47% of the 606 vegetables in our database. A 2,000 calorie day fits about 52.6 kg of it.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 790646. Original description: Onions, yellow, raw. Portion weights are USDA household measures.