Calories in Raw Green Onions
1 raw green onion (15 g) has 5 calories, with 0.3 g of protein, 0 g of fat and 1.1 g of carbohydrates. Per 100 grams, raw green onions has 32 calories.
Most of the calories in raw green onions come from carbohydrates (76%). Raw green onions is low in calories and a good source of vitamin C. It has more calories per gram than 37% of the 606 vegetables in our database.
Raw Green Onions Calorie Calculator
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Raw Green Onions calories by serving size
Common amounts of raw green onions with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 raw green onion | 15 g | 5 | 0.3 g | 0 g | 1.1 g |
| 1 oz | 28 g | 9 | 0.5 g | 0.1 g | 2.1 g |
| 2 raw green onions | 30 g | 10 | 0.5 g | 0.1 g | 2.2 g |
| 50g | 50 g | 16 | 0.9 g | 0.1 g | 3.7 g |
| 1/2 cup | 50 g | 16 | 0.9 g | 0.1 g | 3.7 g |
| 100g | 100 g | 32 | 1.8 g | 0.2 g | 7.3 g |
| 1 cup | 100 g | 32 | 1.8 g | 0.2 g | 7.3 g |
| 4 oz | 113 g | 36 | 2.1 g | 0.2 g | 8.3 g |
| 200g | 200 g | 64 | 3.7 g | 0.4 g | 15 g |
Raw Green Onions vs similar foods
Calories per 100 g compared with other vegetables.
Raw Green Onions: common questions
How many calories are in 1 raw green onion?
1 raw green onion (15 g) has 5 calories.
How many calories are in 100 grams of raw green onions?
100 grams of raw green onions has 32 calories, 1.8 g of protein, 0.2 g of fat and 7.3 g of carbohydrates.
How much protein is in raw green onions?
Raw green onions has 1.8 g of protein per 100 g. 1 raw green onion gives you 0.3 g.
Is raw green onions high in calories?
Raw green onions has 32 calories per 100 g. It has more calories per gram than 37% of the 606 vegetables in our database. A 2,000 calorie day fits about 62.5 kg of it.
More about raw green onions
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709794. Original description: Onions, green, raw. Portion weights are USDA household measures.