Calories in Raw Sweet Onions

1 raw sweet onion (331 g) has 106 calories, with 2.6 g of protein, 0.3 g of fat and 25 g of carbohydrates. Per 100 grams, raw sweet onions has 32 calories.

Most of the calories in raw sweet onions come from carbohydrates (89%). Raw sweet onions is low in calories. It has more calories per gram than 38% of the 606 vegetables in our database.

Raw Sweet Onions Calorie Calculator

AmountUnit

106cal

in 1 raw sweet onion (331 g)

Protein2.6 g9% of calories

Fat0.3 g2% of calories

Carbs25 g89% of calories

5% of a 2,000 calorie day

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Raw Sweet Onions calories by serving size

Common amounts of raw sweet onions with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
100g	100 g	32	0.8 g	0.1 g	7.6 g
200g	200 g	64	1.6 g	0.2 g	15 g
1 raw sweet onion	331 g	106	2.6 g	0.3 g	25 g
2 raw sweet onions	662 g	212	5.3 g	0.5 g	50 g

Raw Sweet Onions vs similar foods

Calories per 100 g compared with other vegetables.

Raw Sweet Onions32

Raw Sweet Onions: common questions

How many calories are in 1 raw sweet onion?

1 raw sweet onion (331 g) has 106 calories.

How many calories are in 100 grams of raw sweet onions?

100 grams of raw sweet onions has 32 calories, 0.8 g of protein, 0.1 g of fat and 7.6 g of carbohydrates.

How much protein is in raw sweet onions?

Raw sweet onions has 0.8 g of protein per 100 g. 1 raw sweet onion gives you 2.6 g.

Is raw sweet onions high in calories?

Raw sweet onions has 32 calories per 100 g. It has more calories per gram than 38% of the 606 vegetables in our database. A 2,000 calorie day fits about 62.5 kg of it.

More about raw sweet onions

Source: USDA FoodData Central, SR Legacy. FDC ID 170008. Original description: Onions, sweet, raw. Portion weights are USDA household measures.