Calories in Boiled Onions
1 medium boiled onions (94 g) has 41 calories, with 1.3 g of protein, 0.2 g of fat and 9.5 g of carbohydrates. Per 100 grams, boiled onions has 44 calories.
Most of the calories in boiled onions come from carbohydrates (85%). Boiled onions is low in calories. It has more calories per gram than 54% of the 606 vegetables in our database.
Boiled Onions Calorie Calculator
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Boiled Onions calories by serving size
Common amounts of boiled onions with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 7 | 0.2 g | 0 g | 1.5 g |
| 50g | 50 g | 22 | 0.7 g | 0.1 g | 5.1 g |
| 1 small boiled onions | 60 g | 26 | 0.8 g | 0.1 g | 6.1 g |
| 1 medium boiled onions | 94 g | 41 | 1.3 g | 0.2 g | 9.5 g |
| 100g | 100 g | 44 | 1.4 g | 0.2 g | 10 g |
| 1/2 cup | 105 g | 46 | 1.4 g | 0.2 g | 11 g |
| 4 oz | 113 g | 50 | 1.5 g | 0.2 g | 12 g |
| 2 small boiled onions | 120 g | 53 | 1.6 g | 0.2 g | 12 g |
| 1 large boiled onions | 128 g | 56 | 1.7 g | 0.2 g | 13 g |
| 2 medium boiled onions | 188 g | 83 | 2.6 g | 0.4 g | 19 g |
| 200g | 200 g | 88 | 2.7 g | 0.4 g | 20 g |
| 1 cup | 210 g | 92 | 2.9 g | 0.4 g | 21 g |
| 2 large boiled onions | 256 g | 113 | 3.5 g | 0.5 g | 26 g |
Boiled Onions vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Onions: common questions
How many calories are in 1 medium boiled onions?
1 medium boiled onions (94 g) has 41 calories.
How many calories are in 100 grams of boiled onions?
100 grams of boiled onions has 44 calories, 1.4 g of protein, 0.2 g of fat and 10 g of carbohydrates.
How much protein is in boiled onions?
Boiled onions has 1.4 g of protein per 100 g. 1 medium boiled onions gives you 1.3 g.
Is boiled onions high in calories?
Boiled onions has 44 calories per 100 g. It has more calories per gram than 54% of the 606 vegetables in our database. A 2,000 calorie day fits about 45.5 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170001. Original description: Onions, cooked, boiled, drained, without salt. Portion weights are USDA household measures.