PortionCalc

Calories in 1 Cup of Raw Water Convolvulus

1 cup of raw water convolvulus (56 g) has 11 calories. That is 1% of a 2,000 calorie diet.

The calories come from 1.5 g of protein, 0.1 g of fat and 1.8 g of carbohydrates, a split of 42% protein, 7% fat and 51% carbs. For comparison, 3/4 cup of raw water convolvulus has 8 and 1 1/2 cups of raw water convolvulus has 16 calories. Burning 11 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Water Convolvulus Calorie Calculator

11cal
in 1 cup of raw water convolvulus (56 g)
Protein1.5 g42% of calories
Fat0.1 g7% of calories
Carbs1.8 g51% of calories
1% of a 2,000 calorie day

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    Raw Water Convolvulus calories by serving size

    Common amounts of raw water convolvulus with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g10.1 g0 g0.2 g
    1 shoot13 g20.3 g0 g0.4 g
    2 shoots26 g50.7 g0.1 g0.8 g
    1/2 cup28 g50.7 g0.1 g0.9 g
    1 oz28 g50.7 g0.1 g0.9 g
    1 cup56 g111.5 g0.1 g1.8 g
    100g100 g192.6 g0.2 g3.1 g
    4 oz113 g222.9 g0.2 g3.5 g

    Raw Water Convolvulus vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Water Convolvulus: common questions

    How many calories are in 1 cup of raw water convolvulus?

    1 cup of raw water convolvulus weighs about 56 g and has 11 calories.

    How much protein is in 1 cup of raw water convolvulus?

    1 cup of raw water convolvulus has 1.5 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 1 cup of raw water convolvulus?

    1 cup of raw water convolvulus has 1.8 g of carbohydrates, including 1.2 g of fiber.

    How much raw water convolvulus is 100 calories?

    100 calories of raw water convolvulus is 526 g, about 40 shoots of raw water convolvulus.

    More about raw water convolvulus

    Source: USDA FoodData Central, SR Legacy. FDC ID 169301. Original description: Water convolvulus,raw. Portion weights are USDA household measures.