PortionCalc

How Much Does a Shoot of Raw Water Convolvulus Weigh?

A shoot of raw water convolvulus weighs about 13 grams (0.5 oz).

That is the USDA average for one shoot of raw water convolvulus, which has 2 calories and 0.3 g of protein. Sizes vary, so weigh yours if you track closely.

Raw Water Convolvulus Calorie Calculator

2cal
in 1 shoot of raw water convolvulus (13 g)
Protein0.3 g42% of calories
Fat0 g7% of calories
Carbs0.4 g51% of calories
0% of a 2,000 calorie day

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    Raw Water Convolvulus weight by size and measure

    MeasureGramsOuncesCalories
    1 shoot of raw water convolvulus13 g0.5 oz2
    1 cup of raw water convolvulus56 g2 oz11

    Raw Water Convolvulus calories by serving size

    Common amounts of raw water convolvulus with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g10.1 g0 g0.2 g
    1 shoot13 g20.3 g0 g0.4 g
    2 shoots26 g50.7 g0.1 g0.8 g
    1/2 cup28 g50.7 g0.1 g0.9 g
    1 oz28 g50.7 g0.1 g0.9 g
    1 cup56 g111.5 g0.1 g1.8 g
    100g100 g192.6 g0.2 g3.1 g
    4 oz113 g222.9 g0.2 g3.5 g

    Raw Water Convolvulus vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Water Convolvulus: common questions

    How much does a shoot of raw water convolvulus weigh?

    About 13 g, or 0.5 oz.

    How many calories are in a shoot of raw water convolvulus?

    A shoot of raw water convolvulus has 2 calories.

    More about raw water convolvulus

    Source: USDA FoodData Central, SR Legacy. FDC ID 169301. Original description: Water convolvulus,raw. Portion weights are USDA household measures.