Calories in 3 Oz of Raw Water Buffalo
3 oz of raw water buffalo (85 g) has 84 calories. That is 4% of a 2,000 calorie diet.
The calories come from 17 g of protein, 1.2 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 2 oz of raw water buffalo has 56 and 4 oz of raw water buffalo has 112 calories. Burning 84 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Water Buffalo Calorie Calculator
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Raw Water Buffalo calories by serving size
Common amounts of raw water buffalo with calories and macros. Tap a row for its full nutrition page.
Raw Water Buffalo vs similar foods
Calories per 100 g compared with other meat.
Raw Water Buffalo: common questions
How many calories are in 3 oz of raw water buffalo?
3 oz of raw water buffalo weighs about 85 g and has 84 calories.
How much protein is in 3 oz of raw water buffalo?
3 oz of raw water buffalo has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 3 oz of raw water buffalo?
3 oz of raw water buffalo has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175299. Original description: Game meat, buffalo, water, raw. Portion weights are USDA household measures.