Calories in 50g of Raw Water Buffalo

50g of raw water buffalo (50 g) has 50 calories. That is 2% of a 2,000 calorie diet.

The calories come from 10 g of protein, 0.7 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 100g of raw water buffalo has 99 calories. Burning 50 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.