Calories in 3 Oz of Raw Walleye Pike

3 oz of raw walleye pike (85 g) has 79 calories. That is 4% of a 2,000 calorie diet.

The calories come from 16 g of protein, 1 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 4 oz of raw walleye pike has 105 calories. Burning 79 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.