PortionCalc

Calories in Cooked Northern Pike

1 fillet of cooked northern pike (310 g) has 350 calories, with 77 g of protein, 2.7 g of fat and 0 g of carbohydrates. Per 100 grams, cooked northern pike has 113 calories.

Most of the calories in cooked northern pike come from protein (93%). Cooked northern pike is high in protein, with 25 g per 100 g and low in fat. It has more calories per gram than 35% of the 315 fish and seafood in our database.

Cooked Northern Pike Calorie Calculator

350cal
in 1 fillet of cooked northern pike (310 g)
Protein77 g93% of calories
Fat2.7 g7% of calories
Carbs0 g0% of calories
18% of a 2,000 calorie day

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    Cooked Northern Pike calories by serving size

    Common amounts of cooked northern pike with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g11325 g0.9 g0 g
    200g200 g22649 g1.8 g0 g
    1 fillet310 g35077 g2.7 g0 g
    2 fillets620 g701153 g5.5 g0 g

    Cooked Northern Pike vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Northern Pike: common questions

    How many calories are in 1 fillet of cooked northern pike?

    1 fillet of cooked northern pike (310 g) has 350 calories.

    How many calories are in 100 grams of cooked northern pike?

    100 grams of cooked northern pike has 113 calories, 25 g of protein, 0.9 g of fat and 0 g of carbohydrates.

    How much protein is in cooked northern pike?

    Cooked northern pike has 25 g of protein per 100 g. 1 fillet of cooked northern pike gives you 77 g.

    Is cooked northern pike high in calories?

    Cooked northern pike has 113 calories per 100 g. It has more calories per gram than 35% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 17.7 kg of it.

    More about cooked northern pike

    Source: USDA FoodData Central, SR Legacy. FDC ID 175127. Original description: Fish, pike, northern, cooked, dry heat. Portion weights are USDA household measures.