Calories in 4 Oz of Raw Walleye Pike

4 oz of raw walleye pike (113 g) has 105 calories. That is 5% of a 2,000 calorie diet.

The calories come from 22 g of protein, 1.4 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 3 oz of raw walleye pike has 79 and 6 oz of raw walleye pike has 158 calories. Burning 105 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.