Calories in Raw Northern Pike
1 fillet of raw northern pike (396 g) has 348 calories, with 76 g of protein, 2.7 g of fat and 0 g of carbohydrates. Per 100 grams, raw northern pike has 88 calories.
Most of the calories in raw northern pike come from protein (93%). Raw northern pike is a good source of protein, with 19 g per 100 g and low in fat. It has more calories per gram than 14% of the 315 fish and seafood in our database.
Raw Northern Pike Calorie Calculator
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Raw Northern Pike calories by serving size
Common amounts of raw northern pike with calories and macros. Tap a row for its full nutrition page.
Raw Northern Pike vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Northern Pike: common questions
How many calories are in 1 fillet of raw northern pike?
1 fillet of raw northern pike (396 g) has 348 calories.
How many calories are in 100 grams of raw northern pike?
100 grams of raw northern pike has 88 calories, 19 g of protein, 0.7 g of fat and 0 g of carbohydrates.
How much protein is in raw northern pike?
Raw northern pike has 19 g of protein per 100 g. 1 fillet of raw northern pike gives you 76 g.
Is raw northern pike high in calories?
Raw northern pike has 88 calories per 100 g. It has more calories per gram than 14% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 22.7 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173680. Original description: Fish, pike, northern, raw. Portion weights are USDA household measures.