PortionCalc

Calories in 3 Fillets of Raw Walleye Pike

3 fillets of raw walleye pike (477 g) has 444 calories. That is 22% of a 2,000 calorie diet.

The calories come from 91 g of protein, 5.8 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 2 fillets of raw walleye pike has 296 calories. Burning 444 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Walleye Pike Calorie Calculator

444cal
in 3 fillets of raw walleye pike (477 g)
Protein91 g87% of calories
Fat5.8 g13% of calories
Carbs0 g0% of calories
22% of a 2,000 calorie day

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    Raw Walleye Pike calories by serving size

    Common amounts of raw walleye pike with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g479.6 g0.6 g0 g
    100g100 g9319 g1.2 g0 g
    4 oz113 g10522 g1.4 g0 g
    1 fillet159 g14830 g1.9 g0 g
    200g200 g18638 g2.4 g0 g
    2 fillets318 g29661 g3.9 g0 g
    3 fillets477 g44491 g5.8 g0 g

    Raw Walleye Pike vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Walleye Pike: common questions

    How many calories are in 3 fillets of raw walleye pike?

    3 fillets of raw walleye pike weighs about 477 g and has 444 calories.

    How much protein is in 3 fillets of raw walleye pike?

    3 fillets of raw walleye pike has 91 g of protein, which is 183% of the 50 g Daily Value.

    How many carbs are in 3 fillets of raw walleye pike?

    3 fillets of raw walleye pike has 0 g of carbohydrates, including 0 g of fiber.

    How much raw walleye pike is 100 calories?

    100 calories of raw walleye pike is 108 g, about 3/4 fillet of raw walleye pike.

    More about raw walleye pike

    Source: USDA FoodData Central, SR Legacy. FDC ID 175128. Original description: Fish, pike, walleye, raw. Portion weights are USDA household measures.