Calories in Raw Veal Whole Shoulder

100g of raw veal whole shoulder (100 g) has 112 calories, with 20 g of protein, 3 g of fat and 0 g of carbohydrates. Per 100 grams, raw veal whole shoulder has 112 calories.

Most of the calories in raw veal whole shoulder come from protein (75%). Raw veal whole shoulder is a good source of protein, with 20 g per 100 g and low in fat. It has more calories per gram than 4% of the 480 meat in our database.

Raw Veal Whole Shoulder Calorie Calculator

AmountUnit

112cal

in 100g of raw veal whole shoulder (100 g)

Protein20 g75% of calories

Fat3 g25% of calories

Carbs0 g0% of calories

6% of a 2,000 calorie day

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Raw Veal Whole Shoulder calories by serving size

Common amounts of raw veal whole shoulder with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	56	9.9 g	1.5 g
100g	100 g	112	20 g	3 g
4 oz	113 g	127	22 g	3.4 g
200g	200 g	224	40 g	6 g

Raw Veal Whole Shoulder vs similar foods

Calories per 100 g compared with other meat.

Raw Lamb Whole Shoulder144

Raw Lamb Arm Shoulder132

Raw Pork Blade Shoulder132

Raw Pork Arm Picnic Shoulder120

Raw Veal Whole Shoulder112

Raw Veal Blade Chop Shoulder110

Raw Veal Arm Shoulder105

Raw Veal Whole Shoulder: common questions

How many calories are in 100g of raw veal whole shoulder?

100g of raw veal whole shoulder (100 g) has 112 calories.

How many calories are in 100 grams of raw veal whole shoulder?

100 grams of raw veal whole shoulder has 112 calories, 20 g of protein, 3 g of fat and 0 g of carbohydrates.

How much protein is in raw veal whole shoulder?

Raw veal whole shoulder has 20 g of protein per 100 g. 100g of raw veal whole shoulder gives you 20 g.

Is raw veal whole shoulder high in calories?

Raw veal whole shoulder has 112 calories per 100 g. It has more calories per gram than 4% of the 480 meat in our database. A 2,000 calorie day fits about 17.9 kg of it.

More about raw veal whole shoulder

Source: USDA FoodData Central, SR Legacy. FDC ID 175280. Original description: Veal, shoulder, whole (arm and blade), separable lean only, raw. Portion weights are USDA household measures.