Calories in 1000g of Raw Veal Shank
1000g of raw veal shank (1000 g) has 940 calories. That is 47% of a 2,000 calorie diet.
The calories come from 198 g of protein, 16 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 500g of raw veal shank has 470 calories. Burning 940 calories takes about 168 minutes of brisk walking or 76 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Veal Shank calories by serving size
Common amounts of raw veal shank with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 94 | 20 g | 1.6 g | 0 g |
| 200g | 200 g | 188 | 40 g | 3.3 g | 0 g |
| 1000g | 1000 g | 940 | 198 g | 16 g | 0 g |
| 1 shank whole | 1270 g | 1194 | 251 g | 21 g | 0 g |
| 2 shank wholes | 2540 g | 2388 | 502 g | 42 g | 0 g |
Raw Veal Shank vs similar foods
Calories per 100 g compared with other meat.
Raw Veal Shank: common questions
How many calories are in 1000g of raw veal shank?
1000g of raw veal shank weighs about 1000 g and has 940 calories.
How much protein is in 1000g of raw veal shank?
1000g of raw veal shank has 198 g of protein, which is 395% of the 50 g Daily Value.
How many carbs are in 1000g of raw veal shank?
1000g of raw veal shank has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172645. Original description: Veal, shank, separable lean only, raw. Portion weights are USDA household measures.