Calories in 3 Oz of Raw Turkey Wing
3 oz of raw turkey wing (85 g) has 168 calories. That is 8% of a 2,000 calorie diet.
The calories come from 17 g of protein, 10 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 2 oz of raw turkey wing has 112 and 4 oz of raw turkey wing has 223 calories. Burning 168 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Wing Calorie Calculator
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Raw Turkey Wing calories by serving size
Common amounts of raw turkey wing with calories and macros. Tap a row for its full nutrition page.
Raw Turkey Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Wing: common questions
How many calories are in 3 oz of raw turkey wing?
3 oz of raw turkey wing weighs about 85 g and has 168 calories.
How much protein is in 3 oz of raw turkey wing?
3 oz of raw turkey wing has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 3 oz of raw turkey wing?
3 oz of raw turkey wing has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171495. Original description: Turkey, all classes, wing, meat and skin, raw. Portion weights are USDA household measures.