PortionCalc

How Much Raw Turkey Wing Is 300 Calories?

300 calories of raw turkey wing is 152 g (5.4 oz).

That amount has 31 g of protein, 19 g of fat and 0 g of carbohydrates. Raw turkey wing has 197 calories per 100 g, so every 10 g adds about 19.7 calories.

Raw Turkey Wing Calorie Calculator

152g
152 g of raw turkey wing gives 300 calories.
Protein31 g42% of calories
Fat19 g58% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

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    How much raw turkey wing for other calorie targets

    TargetWeightAboutProtein
    100 calories51 g-10 g
    200 calories102 g-21 g
    300 calories152 g-31 g
    500 calories254 g-51 g

    Raw Turkey Wing calories by serving size

    Common amounts of raw turkey wing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9910 g6.2 g0 g
    100g100 g19720 g12 g0 g
    4 oz113 g22323 g14 g0 g
    200g200 g39440 g25 g0 g

    Raw Turkey Wing vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Turkey Wing: common questions

    How much raw turkey wing is 300 calories?

    300 calories of raw turkey wing is about 152 g.

    How many calories are in 100 g of raw turkey wing?

    100 g of raw turkey wing has 197 calories.

    How much protein is in 300 calories of raw turkey wing?

    300 calories of raw turkey wing gives you 31 g of protein.

    More about raw turkey wing

    Source: USDA FoodData Central, SR Legacy. FDC ID 171495. Original description: Turkey, all classes, wing, meat and skin, raw. Portion weights are USDA household measures.