PortionCalc

Calories in 200g of Raw Turkey Wing

200g of raw turkey wing (200 g) has 394 calories. That is 20% of a 2,000 calorie diet.

The calories come from 40 g of protein, 25 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 150g of raw turkey wing has 296 and 250g of raw turkey wing has 493 calories. Burning 394 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Turkey Wing Calorie Calculator

394cal
in 200g of raw turkey wing (200 g)
Protein40 g42% of calories
Fat25 g58% of calories
Carbs0 g0% of calories
20% of a 2,000 calorie day

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    Raw Turkey Wing calories by serving size

    Common amounts of raw turkey wing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9910 g6.2 g0 g
    100g100 g19720 g12 g0 g
    4 oz113 g22323 g14 g0 g
    200g200 g39440 g25 g0 g

    Raw Turkey Wing vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Turkey Wing: common questions

    How many calories are in 200g of raw turkey wing?

    200g of raw turkey wing weighs about 200 g and has 394 calories.

    How much protein is in 200g of raw turkey wing?

    200g of raw turkey wing has 40 g of protein, which is 81% of the 50 g Daily Value.

    How many carbs are in 200g of raw turkey wing?

    200g of raw turkey wing has 0 g of carbohydrates, including 0 g of fiber.

    More about raw turkey wing

    Source: USDA FoodData Central, SR Legacy. FDC ID 171495. Original description: Turkey, all classes, wing, meat and skin, raw. Portion weights are USDA household measures.