Calories in 100g of Raw Turkey Wing
100g of raw turkey wing (100 g) has 197 calories. That is 10% of a 2,000 calorie diet.
The calories come from 20 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 50g of raw turkey wing has 99 and 150g of raw turkey wing has 296 calories. Burning 197 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Wing Calorie Calculator
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Raw Turkey Wing calories by serving size
Common amounts of raw turkey wing with calories and macros. Tap a row for its full nutrition page.
Raw Turkey Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Wing: common questions
How many calories are in 100g of raw turkey wing?
100g of raw turkey wing weighs about 100 g and has 197 calories.
How much protein is in 100g of raw turkey wing?
100g of raw turkey wing has 20 g of protein, which is 40% of the 50 g Daily Value.
How many carbs are in 100g of raw turkey wing?
100g of raw turkey wing has 0 g of carbohydrates, including 0 g of fiber.
More about raw turkey wing
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171495. Original description: Turkey, all classes, wing, meat and skin, raw. Portion weights are USDA household measures.