Calories in 300g of Raw Turkey Wing
300g of raw turkey wing (300 g) has 591 calories. That is 30% of a 2,000 calorie diet.
The calories come from 61 g of protein, 37 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 250g of raw turkey wing has 493 and 500g of raw turkey wing has 985 calories. Burning 591 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Wing Calorie Calculator
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Raw Turkey Wing calories by serving size
Common amounts of raw turkey wing with calories and macros. Tap a row for its full nutrition page.
Raw Turkey Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Wing: common questions
How many calories are in 300g of raw turkey wing?
300g of raw turkey wing weighs about 300 g and has 591 calories.
How much protein is in 300g of raw turkey wing?
300g of raw turkey wing has 61 g of protein, which is 121% of the 50 g Daily Value.
How many carbs are in 300g of raw turkey wing?
300g of raw turkey wing has 0 g of carbohydrates, including 0 g of fiber.
More about raw turkey wing
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Source: USDA FoodData Central, SR Legacy. FDC ID 171495. Original description: Turkey, all classes, wing, meat and skin, raw. Portion weights are USDA household measures.