Calories in 250g of Raw Turkey Wing
250g of raw turkey wing (250 g) has 493 calories. That is 25% of a 2,000 calorie diet.
The calories come from 51 g of protein, 31 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 200g of raw turkey wing has 394 and 300g of raw turkey wing has 591 calories. Burning 493 calories takes about 88 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Wing Calorie Calculator
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Raw Turkey Wing calories by serving size
Common amounts of raw turkey wing with calories and macros. Tap a row for its full nutrition page.
Raw Turkey Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Wing: common questions
How many calories are in 250g of raw turkey wing?
250g of raw turkey wing weighs about 250 g and has 493 calories.
How much protein is in 250g of raw turkey wing?
250g of raw turkey wing has 51 g of protein, which is 101% of the 50 g Daily Value.
How many carbs are in 250g of raw turkey wing?
250g of raw turkey wing has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171495. Original description: Turkey, all classes, wing, meat and skin, raw. Portion weights are USDA household measures.