Calories in 150g of Raw Turkey Wing
150g of raw turkey wing (150 g) has 296 calories. That is 15% of a 2,000 calorie diet.
The calories come from 30 g of protein, 18 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 100g of raw turkey wing has 197 and 200g of raw turkey wing has 394 calories. Burning 296 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Wing Calorie Calculator
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Raw Turkey Wing calories by serving size
Common amounts of raw turkey wing with calories and macros. Tap a row for its full nutrition page.
Raw Turkey Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Wing: common questions
How many calories are in 150g of raw turkey wing?
150g of raw turkey wing weighs about 150 g and has 296 calories.
How much protein is in 150g of raw turkey wing?
150g of raw turkey wing has 30 g of protein, which is 61% of the 50 g Daily Value.
How many carbs are in 150g of raw turkey wing?
150g of raw turkey wing has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171495. Original description: Turkey, all classes, wing, meat and skin, raw. Portion weights are USDA household measures.