How Many Raw Quail Breasts Is 200 Calories?
200 calories of raw quail breast is 163 g (5.7 oz), about 3 raw quail breasts.
That amount has 37 g of protein, 4.9 g of fat and 0 g of carbohydrates. Raw quail breast has 123 calories per 100 g, so every 10 g adds about 12.3 calories.
Raw Quail Breast Calorie Calculator
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How much raw quail breast for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 81 g | 1 1/2 raw quail breasts | 18 g |
| 200 calories | 163 g | 3 raw quail breasts | 37 g |
| 300 calories | 244 g | 4 1/2 raw quail breasts | 55 g |
| 500 calories | 407 g | 7 1/2 raw quail breasts | 92 g |
Raw Quail Breast calories by serving size
Common amounts of raw quail breast with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 35 | 6.4 g | 0.8 g | 0 g |
| 50g | 50 g | 62 | 11 g | 1.5 g | 0 g |
| 1 raw quail breast | 56 g | 69 | 13 g | 1.7 g | 0 g |
| 100g | 100 g | 123 | 23 g | 3 g | 0 g |
| 2 raw quail breasts | 112 g | 138 | 25 g | 3.3 g | 0 g |
| 4 oz | 113 g | 139 | 26 g | 3.4 g | 0 g |
| 200g | 200 g | 246 | 45 g | 6 g | 0 g |
Raw Quail Breast vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Quail Breast: common questions
How much raw quail breast is 200 calories?
200 calories of raw quail breast is about 163 g, about 3 raw quail breasts.
How many calories are in 100 g of raw quail breast?
100 g of raw quail breast has 123 calories.
How much protein is in 200 calories of raw quail breast?
200 calories of raw quail breast gives you 37 g of protein.
More about raw quail breast
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172829. Original description: Quail, breast, meat only, raw. Portion weights are USDA household measures.