Calories in 50g of Raw Pumpkin Flower
50g of raw pumpkin flower (50 g) has 8 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 0 g of fat and 1.6 g of carbohydrates, a split of 23% protein, 4% fat and 73% carbs. For comparison, 30g of raw pumpkin flower has 5 and 100g of raw pumpkin flower has 15 calories. Burning 8 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Pumpkin Flower Calorie Calculator
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Raw Pumpkin Flower calories by serving size
Common amounts of raw pumpkin flower with calories and macros. Tap a row for its full nutrition page.
Raw Pumpkin Flower vs similar foods
Calories per 100 g compared with other vegetables.
Raw Pumpkin Flower: common questions
How many calories are in 50g of raw pumpkin flower?
50g of raw pumpkin flower weighs about 50 g and has 8 calories.
How much protein is in 50g of raw pumpkin flower?
50g of raw pumpkin flower has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 50g of raw pumpkin flower?
50g of raw pumpkin flower has 1.6 g of carbohydrates.
How much raw pumpkin flower is 100 calories?
100 calories of raw pumpkin flower is 667 g, about 333 raw pumpkin flowers.
More about raw pumpkin flower
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169270. Original description: Pumpkin flowers, raw. Portion weights are USDA household measures.