PortionCalc

Calories in Raw Pumpkin Flower

1 raw pumpkin flower (2 g) has 0 calories, with 0 g of protein, 0 g of fat and 0.1 g of carbohydrates. Per 100 grams, raw pumpkin flower has 15 calories.

Most of the calories in raw pumpkin flower come from carbohydrates (73%). Raw pumpkin flower is low in calories and a good source of vitamin C. It has more calories per gram than 4% of the 606 vegetables in our database.

Raw Pumpkin Flower Calorie Calculator

0cal
in 1 raw pumpkin flower (2 g)
Protein0 g23% of calories
Fat0 g4% of calories
Carbs0.1 g73% of calories
0% of a 2,000 calorie day

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    Raw Pumpkin Flower calories by serving size

    Common amounts of raw pumpkin flower with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g10.1 g0 g0.2 g
    1/2 cup17 g20.2 g0 g0.5 g
    1 oz28 g40.3 g0 g0.9 g
    1 cup33 g50.3 g0 g1.1 g
    100g100 g151 g0.1 g3.3 g
    4 oz113 g171.2 g0.1 g3.7 g

    Raw Pumpkin Flower vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Pumpkin Flower: common questions

    How many calories are in 1 raw pumpkin flower?

    1 raw pumpkin flower (2 g) has 0 calories.

    How many calories are in 100 grams of raw pumpkin flower?

    100 grams of raw pumpkin flower has 15 calories, 1 g of protein, 0.1 g of fat and 3.3 g of carbohydrates.

    How much protein is in raw pumpkin flower?

    Raw pumpkin flower has 1 g of protein per 100 g. 1 raw pumpkin flower gives you 0 g.

    Is raw pumpkin flower high in calories?

    Raw pumpkin flower has 15 calories per 100 g. It has more calories per gram than 4% of the 606 vegetables in our database. A 2,000 calorie day fits about 133.3 kg of it.

    More about raw pumpkin flower

    Source: USDA FoodData Central, SR Legacy. FDC ID 169270. Original description: Pumpkin flowers, raw. Portion weights are USDA household measures.