Calories in Boiled Pumpkin Flower
1 cup of boiled pumpkin flower (134 g) has 20 calories, with 1.5 g of protein, 0.1 g of fat and 4.4 g of carbohydrates. Per 100 grams, boiled pumpkin flower has 15 calories.
Most of the calories in boiled pumpkin flower come from carbohydrates (72%). Boiled pumpkin flower is low in calories. It has more calories per gram than 3% of the 606 vegetables in our database.
Boiled Pumpkin Flower Calorie Calculator
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Boiled Pumpkin Flower calories by serving size
Common amounts of boiled pumpkin flower with calories and macros. Tap a row for its full nutrition page.
Boiled Pumpkin Flower vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Pumpkin Flower: common questions
How many calories are in 1 cup of boiled pumpkin flower?
1 cup of boiled pumpkin flower (134 g) has 20 calories.
How many calories are in 100 grams of boiled pumpkin flower?
100 grams of boiled pumpkin flower has 15 calories, 1.1 g of protein, 0.1 g of fat and 3.3 g of carbohydrates.
How much protein is in boiled pumpkin flower?
Boiled pumpkin flower has 1.1 g of protein per 100 g. 1 cup of boiled pumpkin flower gives you 1.5 g.
Is boiled pumpkin flower high in calories?
Boiled pumpkin flower has 15 calories per 100 g. It has more calories per gram than 3% of the 606 vegetables in our database. A 2,000 calorie day fits about 133.3 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169271. Original description: Pumpkin flowers, cooked, boiled, drained, without salt. Portion weights are USDA household measures.