Calories in 150g of Raw Pork Backfat
150g of raw pork backfat (150 g) has 1218 calories. That is 61% of a 2,000 calorie diet.
The calories come from 4.4 g of protein, 133 g of fat and 0 g of carbohydrates, a split of 1% protein, 99% fat and 0% carbs. For comparison, 100g of raw pork backfat has 812 and 200g of raw pork backfat has 1624 calories. Burning 1218 calories takes about 218 minutes of brisk walking or 98 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Pork Backfat Calorie Calculator
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Raw Pork Backfat calories by serving size
Common amounts of raw pork backfat with calories and macros. Tap a row for its full nutrition page.
Raw Pork Backfat vs similar foods
Calories per 100 g compared with other meat.
Raw Pork Backfat: common questions
How many calories are in 150g of raw pork backfat?
150g of raw pork backfat weighs about 150 g and has 1218 calories.
How much protein is in 150g of raw pork backfat?
150g of raw pork backfat has 4.4 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 150g of raw pork backfat?
150g of raw pork backfat has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw pork backfat
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 167811. Original description: Pork, fresh, backfat, raw. Portion weights are USDA household measures.