Calories in 4 Oz of Raw Pink Beans

4 oz of raw pink beans (113 g) has 389 calories. That is 19% of a 2,000 calorie diet.

The calories come from 24 g of protein, 1.3 g of fat and 73 g of carbohydrates, a split of 24% protein, 3% fat and 73% carbs. For comparison, 3 oz of raw pink beans has 292 and 6 oz of raw pink beans has 583 calories. Burning 389 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Pink Beans Calorie Calculator

AmountUnit

389cal

in 4 oz of raw pink beans (113 g)

Protein24 g24% of calories

Fat1.3 g3% of calories

Carbs73 g73% of calories

19% of a 2,000 calorie day

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Raw Pink Beans calories by serving size

Common amounts of raw pink beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	172	10 g	0.6 g	32 g
100g	100 g	343	21 g	1.1 g	64 g
1/2 cup	105 g	360	22 g	1.2 g	67 g
4 oz	113 g	389	24 g	1.3 g	73 g
200g	200 g	686	42 g	2.3 g	128 g
1 cup	210 g	720	44 g	2.4 g	135 g

Raw Pink Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Pink Beans343

Black Beans131

Raw Pink Beans: common questions

How many calories are in 4 oz of raw pink beans?

4 oz of raw pink beans weighs about 113 g and has 389 calories.

How much protein is in 4 oz of raw pink beans?

4 oz of raw pink beans has 24 g of protein, which is 48% of the 50 g Daily Value.

How many carbs are in 4 oz of raw pink beans?

4 oz of raw pink beans has 73 g of carbohydrates, including 14 g of fiber and 2.4 g of sugars.

How much raw pink beans is 100 calories?

100 calories of raw pink beans is 29 g, about 1/4 cup of raw pink beans.

More about raw pink beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173748. Original description: Beans, pink, mature seeds, raw. Portion weights are USDA household measures.