100g Raw Pink Beans Cooked Weight

100 g of raw pink beans becomes about 230 g of boiled pink beans.

It absorbs water and gains about 130% in weight, while the calories stay the same. Both amounts have 343 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.

Raw Pink Beans Calorie Calculator

AmountUnit

343cal

in 100g of raw pink beans (100 g)

Protein21 g24% of calories

Fat1.1 g3% of calories

Carbs64 g73% of calories

17% of a 2,000 calorie day

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Raw Pink Beans to Boiled Pink Beans weight chart

Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Boiled Pink Beans nutrition.

Raw Pink Beans	Boiled Pink Beans	Calories
50 g	115 g	172
100 g	230 g	343
150 g	345 g	515
200 g	460 g	686
250 g	576 g	858
300 g	691 g	1029
400 g	921 g	1372
500 g	1151 g	1715
750 g	1727 g	2573
1000 g	2302 g	3430

Raw Pink Beans calories by serving size

Common amounts of raw pink beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	172	10 g	0.6 g	32 g
100g	100 g	343	21 g	1.1 g	64 g
1/2 cup	105 g	360	22 g	1.2 g	67 g
4 oz	113 g	389	24 g	1.3 g	73 g
200g	200 g	686	42 g	2.3 g	128 g
1 cup	210 g	720	44 g	2.4 g	135 g

Raw Pink Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Pink Beans343

Black Beans131

Raw Pink Beans: common questions

How much does 100g of raw pink beans weigh cooked?

About 230 g once cooked.

How many calories are in 100g of raw pink beans?

100 g of raw pink beans has 343 calories.

More about raw pink beans

Source: USDA FoodData Central, SR Legacy. FDC ID 173748. Original description: Beans, pink, mature seeds, raw. Portion weights are USDA household measures.