PortionCalc

Calories in 6 Oz of Raw Ostrich Tip

6 oz of raw ostrich tip (170 g) has 194 calories. That is 10% of a 2,000 calorie diet.

The calories come from 37 g of protein, 3.9 g of fat and 0 g of carbohydrates, a split of 81% protein, 19% fat and 0% carbs. For comparison, 4 oz of raw ostrich tip has 129 calories. Burning 194 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Ostrich Tip Calorie Calculator

194cal
in 6 oz of raw ostrich tip (170 g)
Protein37 g81% of calories
Fat3.9 g19% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Raw Ostrich Tip calories by serving size

    Common amounts of raw ostrich tip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5711 g1.2 g0 g
    100g100 g11422 g2.3 g0 g
    4 oz113 g12925 g2.6 g0 g
    6 oz170 g19437 g3.9 g0 g
    200g200 g22844 g4.6 g0 g

    Raw Ostrich Tip vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Ostrich Tip: common questions

    How many calories are in 6 oz of raw ostrich tip?

    6 oz of raw ostrich tip weighs about 170 g and has 194 calories.

    How much protein is in 6 oz of raw ostrich tip?

    6 oz of raw ostrich tip has 37 g of protein, which is 74% of the 50 g Daily Value.

    How many carbs are in 6 oz of raw ostrich tip?

    6 oz of raw ostrich tip has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw ostrich tip

    Source: USDA FoodData Central, SR Legacy. FDC ID 172846. Original description: Ostrich, tip trimmed, raw. Portion weights are USDA household measures.